UNDER 9's 

TRAINING FOCUS

Simple decision-making, to help players develop a pass before contact. Handling after contact. Building tackling confidence. Develop individual and team knowledge, skills and rugby experience.

INTENSITY

2/5

CURRENT ROSTER

EVERY SUNDAY

8:30AM - 10AM

UNDER 11's

TRAINING FOCUS

Introduction to out of hand kicking. Running onto the ball, and passing under pressure. Moving the ball before contact. Ball presentation, and ruck placement. Learning to bounce and reload from tackles.

INTENSITY

3/5

CURRENT ROSTER

EVERY SUNDAY

8:30AM - 10AM

UNDER 10's

TRAINING FOCUS

Introduction to 3 man non contested scrums, rucks and mauls. Maintaining 

rugby basics: running, evasion, catching, passing, tracking, advancing on, tackling an opponent safely and exploiting space to score tries.

INTENSITY

2/5

CURRENT ROSTER

EVERY SUNDAY

8:30AM - 10AM

UNDER 12's

TRAINING FOCUS

Key focus on rucking and passing. Introducing decision making. Learning to work as pairs and threes in defence

INTENSITY

3/5

CURRENT ROSTER

EVERY SUNDAY

10AM - 11:30AM

JUNIOR TEAMS

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