UNDER 9's
TRAINING FOCUS
Simple decision-making, to help players develop a pass before contact. Handling after contact. Building tackling confidence. Develop individual and team knowledge, skills and rugby experience.
INTENSITY
2/5
CURRENT ROSTER
EVERY SUNDAY
9:30AM - 10:30AM
UNDER 10's
TRAINING FOCUS
Introduction to 3 man non contested scrums, rucks and mauls. Maintaining
rugby basics: running, evasion, catching, passing, tracking, advancing on, tackling an opponent safely and exploiting space to score tries.
INTENSITY
2/5
CURRENT ROSTER
EVERY SUNDAY
8:30AM - 9:30AM
UNDER 11's
TRAINING FOCUS
Introduction to out of hand kicking. Running onto the ball, and passing under pressure. Moving the ball before contact. Ball presentation, and ruck placement. Learning to bounce and reload from tackles.
INTENSITY
3/5
CURRENT ROSTER
EVERY SUNDAY
10:30AM - 11:30AM
UNDER 12's
TRAINING FOCUS
Key focus on rucking and passing. Introducing decision making. Learning to work as pairs and threes in defence
INTENSITY
3/5
CURRENT ROSTER
EVERY SUNDAY
10:30AM - 11:30AM
JUNIOR TEAMS
- COME ON DOWN -