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JUNIOR TEAMS
TRAINING FOCUS
Simple decision-making, to help players develop a pass before contact. Handling after contact. Building tackling confidence. Develop individual and team knowledge, skills and rugby experience.
INTENSITY
2/5
UNDER 9's
UNDER 10's
TRAINING FOCUS
Introduction to 3 man non contested scrums, rucks and mauls. Maintaining
rugby basics: running, evasion, catching, passing, tracking, advancing on, tackling an opponent safely and exploiting space to score tries.
INTENSITY
2/5
UNDER 11's
TRAINING FOCUS
Introduction to out of hand kicking. Running onto the ball, and passing under pressure. Moving the ball before contact. Ball presentation, and ruck placement. Learning to bounce and reload from tackles.
INTENSITY
3/5
CURRENT ROSTER
EVERY SUNDAY
9:30AM - 11:00AM
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